We are grateful to the Rotary Club of San Francisco  for welcoming our founder, Inika Mehra , as a guest speaker at their recent luncheon. In her talk, Inika spoke about the importance of holistic care  for long-term health and chronic conditions such as PCOS, emphasizing how emotional well-being plays a powerful role in physical healing. She shared practical mind-body tools to help release stress, rewire the mind, and cultivate greater emotional resilience — giving attendees simple...

Big news from PCOS Alliance! We are thrilled to share that our founder, Inika Mehra , has been selected as a Global Finalist for the Young Woman of the Year and Leader of the Year Award  by the Women Changing the World Awards , an initiative by the Duchess of York. This global program celebrates the world’s most inspiring young leaders, recognizing changemakers who are advancing equity, transforming communities, and creating a better future for women and girls around the world. Inika was...

Inika Mehra, founder of PCOS Alliance, took the stage at the Beauty Tech Conference to spotlight PCOS and hirsutism — challenging beauty standards and championing inclusivity for women navigating hormonal and skin-related conditions. In her talk, Inika shared her personal journey with PCOS, including growing a beard at age 11 and the emotional impact of navigating body image while living with a misunderstood condition. She spoke about the importance of creating safe, affirming spaces for...