Rotary Club of San Francisco – Guest Speaker Event

We are grateful to the Rotary Club of San Francisco for welcoming our founder, Inika Mehra, as a guest speaker at their recent luncheon.

In her talk, Inika spoke about the importance of holistic care for long-term health and chronic conditions such as PCOS, emphasizing how emotional well-being plays a powerful role in physical healing. She shared practical mind-body tools to help release stress, rewire the mind, and cultivate greater emotional resilience — giving attendees simple techniques to support nervous system regulation and daily well-being.

The session explored how unresolved emotions and chronic stress can influence not only physical health, but also mental well-being, professional growth, and relationships. Inika encouraged members to view stress as an opportunity for healing, self-awareness, and transformation, especially for young women navigating hormonal and metabolic health challenges.

We are especially honored that this event will help 100 children receive life-saving polio vaccinations, a meaningful reminder of the impact that collective service and community partnerships can create.

Thank you to the Rotary Club of San Francisco for inviting us and for supporting greater awareness around women’s health, emotional resilience, and integrative care.